Opouštíme idylku téměř rovinatých úseků podél břehu řeky Sázavy a vydáváme se do kopcovitého terénu, abychom si cestu kolem říčních meandrů poněkud zkrátili. K toku řeky se ale stihneme v druhé půlce úseku zase vrátit. Cíl v Českém Šternberku nám nabízí nejen fotogenické pohledy na hrad, ale i daleké výhledy do okolí. Pro ty, co mají čas, tento působivý hrad stojí i za prohlídku.

U předávky poblíž mostu se odpoutáváme od řeky Sázavy. Stoupáním od řeky pomalu opouštíme i městečko Sázava. Modrá TZ nás nejprve vyvede z města do lesa, kde s využitím místní silnice vyběhneme až pod Spálenou horu. Zde se po 2,5 km stoupání terén srovnává, opouštíme les a za osadou Trucovna se nám otevírají výhledy do okolí. Proběhneme ves Bělokozly a jak za ní začneme pozvolna sbíhat zpět do údolí, rozhledy do okolí se ještě rozšíří. Za vesničkou Čeřenice opustíme modrou TZ, která je běžecky poněkud komplikovaná, a zůstáváme na silnici, abychom bezpečně seběhli až k Sázavě u osady Poříčko. Na poslední 4 km se napojujeme na zelenou TZ a podél řeky nás tak čeká rovinatý doběh. Naši cestu lemují domky a chatky všude tam, kde to strmost svahu umožňuje. Cestou možná zahlédneme i nějaké vodáky. Přibíháme do městečka Český Šternberk, který je pojmenovaný po hradu majestátně čnícím na skále nad údolím. Sotva opustíme les, hrad se objeví přímo před námi. Do cíle pod hradem zbývá posledních 500 m.

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