První nedělní úsek je po absolutní rovině. Stačí se držet červené TZ vedoucí pravobřežní asfaltovou cyklostezkou a můžeme se bezstarostně kochat výhledy přes vodní hladinu. Od řeky se neodtrhneme ani na chvíli.

Již po pár stech metrech míjíme vizuálně spektakulární městské hradby, následně probíháme kolem vodní elektrárny a na 2. kilometru se již schováváme pod vzrostlé stromy. V jejich stínu zůstáváme až na samý kraj Poděbrad. Cestou můžeme potkat první ranní cyklisty, inlinisty, nebo jen pejskaře. Poslední 3 kilometry se kolem břehu již začíná objevovat zástavba Poděbradského předměstí, abychom se postupně proběhli podél Velkého Zboží, skateparku a za Labským nábřežím doběhli do cíle úseku - k restauraci místního pivovaru Poděbradský zdroj.

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